Muscular Youth - What’s it all about?

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The principles, methods and strategies of The Ranks are based on significant difference between AGE CHRONOLOGICAL and AGE MUSCULAR.
  • The Realm of Prevention – The Realm of The Ranks
  • Chronological Age is on our drivers license – when we were born
  • Muscular Age is the measure of “Tissue Versatility” - literally our muscle and fascial ability to change form and conduct force
  • In the cultivation of our Muscular Youth, quality of life is Preserved/Enhanced – Medical Dollars are Defended & Saved
  • The Ranks System develops Muscular Youth through exercise teaching:
  1. The Gluing Energy Process of self-applied deep tissue release
  2. The 10 Preventables of Muscular Aging
You cannot change your chronological age but you can bring back your Muscular Youth
 
Bring Experience and Muscular Youth together in The Ranks